Ingredients
Directions
Step 1
Pre-heat the oven to 180°C. Combine the baked beans and baby spinach in a small casserole dish. Crack the eggs into the beans.
Step 2
Place the casserole dish into the oven and bake for around 7–10 minutes, depending on how soft you want your egg yolks.
Step 3
Serve and top with cubed avocado.
Details
- Serve
1
Nutrition
About the author
The Healthy Eating Hub
This article was written by an Accredited Practicing Dietitian from The Healthy Eating Hub. The Healthy Eating Hub is a team of university-qualified nutritionists and dietitians who are passionate about helping people develop long term healthy eating habits through offering evidence-based and practical nutrition advice that people can put into practice straight away.