COVID-19 vaccines and low risk of pericarditis and myocarditis
Professor David Celermajer, cardiologist and Clinical Research Group Leader at the Heart Research Institute, answers some common questions around mRNA COVID-19 vaccines and their potential to cause pericarditis and myocarditis.
A paramedic’s perspective on stroke
A stroke can happen at any time. Usually when you least expect it. If you have any combination of stroke symptoms, you urgently need to call emergency services to get paramedics to assess you, or at least get to hospital as soon as possible.
10 healthy food hacks for summer
With the change of seasons, take the opportunity to make some healthy changes to your eating habits, whether your aim is to feel fitter, take care of your heart, or to save some money by ditching convenient but pricey food options.
Going low carb: complete guide to low carb diet
What is carbohydrate, and should we be eating a low carb diet?
Core strength: why is it important and how do you maintain it?
Many people have become more sedentary, which may have impacted core strength. But why is it important to have good core strength?
How to manage food intolerances
Food intolerances can be experienced in many different ways. If you’re looking to stay on top of your overall and heart health, it may be worth looking at the food you’re eating.
How to return to exercise after a cardiac event or diagnosis
Returning to exercise after a cardiac event or diagnosis? Here's your guide for getting back on track with cardiac rehabilitation exercises.
A paramedic’s perspective on heart attacks
What would you do if you had sudden onset chest pain? Would you wait, hoping it would go away, or would you call emergency services?
7 tips for fussy eaters
Setting your children up with a good foundation of eating fresh, whole foods is one of the best ways you can help care for their current and future health.