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Should you really use your smartwatch or fitness wearable to monitor your heart?

Lifestyle

Wearable devices that can record your pulse can be handy for tracking your fitness – but can you really use them to monitor for an irregular heartbeat?

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Even mild COVID raises the chance of heart attack and stroke. What to know about the risks ahead

Lifestyle

Even a mild case of COVID can increase the long-term risks of serious cardiovascular diseases such as stroke, heart attack and heart failure.

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Had gestational diabetes? Here are 5 things to help lower your future risk of type 2 diabetes

Lifestyle

Gestational diabetes during pregnancy can increase future risk of heart disease. Here are 5 tips to help lower your risk.

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Regaining fitness after COVID infection can be hard

Lifestyle

Regaining fitness after COVID infection can be hard. Here are 5 things to keep in mind before you start exercising again

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The effects of long COVID on the heart

Lifestyle

The impact of COVID long term is yet to be seen, and more data about “long COVID” needs to be gathered, but here’s what we know so far.

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7 heart mistakes among women and how you avoid them

Lifestyle

To help you stay ahead of heart health problems, here are some heart health mistakes you should keep in mind with solutions to help avoid them.

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10 tips for feeling great and living longer

Lifestyle

Here are our top 10 tips to help you stick to New Year's resolutions for the long term.

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Learn time management to make those New Year’s resolutions stick

Lifestyle

This year, instead of making new resolutions that will take you more time, resolve to learn a skill that will make you more time.

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COVID-19 vaccines and low risk of pericarditis and myocarditis

Lifestyle

Professor David Celermajer, cardiologist and Clinical Research Group Leader at the Heart Research Institute, answers some common questions around mRNA COVID-19 vaccines and their potential to cause pericarditis and myocarditis.

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